Thursday, December 19, 2019

Opportunity


Opportunity   

               As I composed this blog post for “Sharing Glory,” TV and radio announcers reminded me that I have only a few days left to shop for Christmas gifts. 
            Christmas gifts are an aspect of preparing for Christmas, but there is more to this time—preparing our hearts to accept God’s gift of love.  During this Advent, my mind has wondered about Joseph and Mary’s journey from Nazareth to Bethlehem, so I Googled and found an LA Times archived article.  This article states the journey would have been 90 miles long, but because of Mary’s pregnancy and the uphill/downhill aspects of the journey, they traveled only 10 miles a day.
            But, according to the article, the worst aspects of the journey were the bandits and the wild animals; such as lions, bears and boars, which inhabited the forest along the Jordan River.  And it wasn’t a warm journey; temps often dipped below freezing at night.
            Nor were there any McDonald’s to stop at along the way for food.  The two carried bread with them, but when they arrived in Bethlehem, they didn’t check into a Marriott with an attached hotel restaurant.  Instead, they found room in a stable, probably with other “guests” who also couldn’t find accommodations elsewhere, and with donkeys and sheep.
            There in a smelly, dirty stable Christ was born.  This is food for thought.
            That first Christmas was observed by other guests in the stable, angels, shepherds, and animals.  Today many of us are able to celebrate Christ’s birth with loving friends, family and food. 
            Continuing my thoughts, I realize Christ’s gift of love of entering this world includes his setting an example for us on to how to live in humility and love.
            I think that includes loving ourselves, yet we have too much of a tendency to beat ourselves up if/when we overeat.  Maybe it’s time for us to accept this personality trait of ours—our love of food, our tendency to use food for comfort and see it as “opportunity,” an opportunity for Christ to work in our lives, an opportunity for us to depend upon God’s strength rather than our own (James 1:2-4).
            So this Christmas season, let us gift ourselves with loving ourselves as God made us.
            Gloria and I wish you, our readers, a Christmas filled with Christ’s love and a Blessed New Year.

                                                                                                                                    Sharon Witty

Thursday, December 5, 2019

A Month of Temptations

Every December seems the same. Temptation after temptation: candies, breads, cookies, pies, cakes, overflowing buffets, special party treats, drinks designed to please, and snacks that are delectable. What is a person to do?

Some years I’ve indulged in them all; other years I’ve refrained from everything except carrots and celery sticks (if they are to be found). But this year I plan to enjoy my favorites in limitation by being prepared. My goal is to plan ahead to enjoy the treats that only come around once a year, in moderation, and put in the extra work of exercise and healthy meals during the rest of the month.

I don’t know how successful I’ll be but I’m sure it will be better than heading into the holiday eating season without a plan. I’ve found that when I deprive myself of everything desirable, I end up having a critical downfall by eating everything in sight – a mammoth binge. It’s just a matter of time.

This year my preparation will include: 
1. Keeping healthy snacks (fruits, vegetables, hard-boiled eggs) cleaned/cooked and ready to eat at eye-level in the Frig. 
2. Purging the sweet and salty foods from my cupboard so I won’t have temptation staring back at me when I open the door. 
3. Maintaining regular exercise and increase it if I can.
4. Preparing balanced meals by planning a weekly menu.

Planning for healthy eating can be the key to success, and allow a slight indulgence now and then. I plan to make this a healthy, yet enjoyable holiday season.

No temptation has seized you except what is common to man. And God is faithful’ he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can stand up under it,” (1 Corinthians 10:13 NIV). 

Gloria D. Stewart